Is this a normal fear and am I right for being scared of sharks? You're more likely to be crushed to death under a falling vending machine in your office, or a cow that collapses on you in a field than you are to die in the jaws of a shark. I start having sweaty palms and breathing heavy and very uneasy. Fear Of Sharks In Swimming Pools…Let’s Talk Hypnotherapy I don’t know when my fear of sharks in swimming pools started, but most likely started when I lost my hearing twenty years ago. After that I haven’t stepped into the water again, i wouldn’t let my five year old go to the water. Doctors and therapists are especially blaming the media for exaggerating shark attack stories. Relevancia. I thought that seeing the shark again in the aquarium (with my friends) would cure me, but even though that encounter went well I still can’t look at pictures of sharks without a deep feeling of fear and having to look away and cover my eyes immediately, even the picture in this article (why would they put that here?) Likewise cognitive behavior therapy can help identify why sharks are causing such an intense fear in the phobic’s mind. I also got my fear from Jaws. Fear is not necessarily something we're born with, but it's something we have developed over time. I can’t even look at a picture of a shark or look at the sea without almost crying or panicking. A fear of sharks, or galeophobia, is not irrational, says marine biologist Blake Chapman, a shark expert at the University of Queensland in Australia. Would love to hear your response (if you have any)…. I have been terrified of sharks since I was five! I get frequent panic attacks when seeing or talking about sharks. I’m also doubtful of rivers, since the bull shark findings. I was very little when I had an animal book and though they had one animal per page, in the middle of the book they had a whale spanning through the width of the page. Recently my local swimming pool was being demolished, and after they closed it for the last day I decided to go and take one last look through the window that night. Hollywood films depicting sharks as calculating, vengeful diabolical monsters have no doubt enkindled the fear of sharks in many persons. I did watch Jaws as a kid but that’s not what got me scared of sharks. October 12, 2009 by Scotty. Galeophobia, is a term used to describe a phobia for people who possess a persistent and extreme primal fear of sharks. I knew I won’t be the only one to be having this phobia but reading about shower is just unbelievable. I cannot believe what I am reading here. I do believe that some things can be avoided so that’s why I won’t go in the ocean. My mom had it on our end table and I remember seeing the picture and it scaring me. but in my life mine would really be to get rid of this phobia, I need help. "fearofsharks@gmail.com" Support your local music scene! Funny how they say only 30 species are dangerous to humans like they are trying to make it sound insignificant but it really is a lot. In the unlikely event that you are attacked by a shark, experts say it's best to fight back. It is almost always a case of mistaken identity. Even now just swimming in a pool or something I can’t help but think that a shark is going to come and take a big chomp out of me. I never let my feet hang off my bed out of fear a shark could somehow grab me and pull me down. Educating oneself about sharks can be extremely helpful in overcoming shark phobia. A chill ran down my spine and my legs retracted quickly. Fear of Sharks Phobia – Galeophobia or Selachophobia. I have no idea why I’m terrified of sharks, but I can barely shower without going into some sort of panic attack due to thinking of sharks. As long as I remember knowing about sharks I’ve hated them. I just recently read about 2 attacks happening at the same beach and on the same day. They creep me out. I can’t even see a picture of open water (the ocean) and photos of sharks send me into a panic. When I was young my dad took me to the aquarium for the first time and put me up on the ledge right in front of the glass. Now I am 21 and ashamed that the fear is still in me. When I had it I was 7 years old and every body was teasing me with shark photos and watching the teeth freaked me so I forced my self to watch documentaries which that makes it worse. I have never been to an omni theater or imax or anything like that because I have an extreme fear of seeing a shark close up again. when you decide to face your fear there are places where you can dive with small sharks and you can even touch them sometimes. ive missed out a lot on going out with my family because of this. It was cruel and definitely never made anything better. Thanks Mom!!! I myself have a strong fear of sharks… Ever since I was around eight years old (ten years ago) I’ve had dreams about sharks eating me alive… I cannot swim in murky water and I tuck my feet up onto the chair just like you when I see them on the screen. By Jacob Olesen68 Comments. So they are more likely to encounter humans than other species. I once had a dream that a shark was swimming up towards me while I’m swimming at the beach really far out. Like how animals know… I would love to drown before it bites me or even charges towards me…. Bull sharks tend to hang out in the same areas that humans use. Perhaps hypnotherapy is worth a go… Your email address will not be published. Responder Guardar. I was afraid we would be attacked by a shark since we were so close to a pier where people fished for sharks. I believe if you know someone you feel absolutely safe with that going diving or just to the beach with them would be a great step to reducing or even overcoming your fear. Selachophobia is the intense fear of sharks. I do not have a fear of Sharks for the most part, I love movies like Jaws and Deep blue sea, however i do feel mild anxiety when i go to the beach. I wouldn’t be able to relax. I don’t really know when I developed my fear of sharks. I have been galeophobic for as long as I can remember. I have studied sharks because when i was little they both scared and fascinated me. We're going to need a bigger boat: Take a look at the design history of Jaws and its iconic cover https://t.co/dRdRPILF7L pic.twitter.com/FO3ihh1XlG. I will pray for you, I feel the same. In the ocean I feel the same way, except I am even more cautious and can’t swim alone at all because I am too scared of sharks for it to be enjoyable. One day, I thought I’d be heroic and watch a bunch of trailers for shark movies. Sharks gave me the worst nightmares when I was little, and they still do! And then came the final fear, completely realized, it was a shark. In some cases, the fear is so bad that the individual faints at the mere image or word about sharks. I really wish someone could help me. Being at aquariums, I freaked out when I saw an open fish tank that had a medium sized shark in it. I can’t watch movies with oceans, or underwater scenes. I hate sharks. Some individuals tend to show avoidance behavior; they refrain from going on outings remotely connected to sharks. Thus, your Galeophobia, as its definition says, is unjustified. Sharks are portrayed as vicious or dangerous creatures. Needless to say, I said Holy S***! I just show respect and keep a close eye on them. they are just like any other animal, as vastly misunderstood as any predator. Pools are much worse. Hi. Chapman says that yes, the number of shark attacks per year is increasing, but this isn't in line with the skyrocketing human population. Then watching jaws didn’t help. But .gif! In 2019 there were only 64 shark attacks world-wide, with just two fatalities. I can visit aquariums, but I get really nervous and can only feel comfortable if I go with other people, same thing for pictures of sharks, for some reason I can’t look at them and want to cry if I see them when I’m alone, but around other people I guess I feel more safe or confident. If anything it’s gotten worse and the worst part is I know how irrational it is. I love the beach but will avoid going in the ocean or even a pool. I hate going to the beach, but if I do go to the beach, I always stay on land. I still recall one particular dream vividly to this day. “We need to take an active role in preventing the extinction of an alarming number of vulnerable shark species, and the first step is to realize we have nothing to fear,” says Bianca. But we're not necessarily afraid of sharks upfront, and the animals are diverse. I get so annoyed when someone talks about them and whenever I see a picture of a shark I get really nervous. Showers and baths are ok, but if i go swimming , especially at night and in the deep end of the pool, I have a full on panic attack and have to get out of the water or more often then not dragged to she shallow end. Later, I learned the spot was called Shark Pit. Went snorkelling and freaked out at seeing my partner’s navy blue shorts flutter under water. I’ve had this phobia from sharks since I was little and can’t get over it. #Sharkweek. I really want to get rid of this fear too, but even seeing an innocent picture of a shark just swimming is so overwhelming. you don’t have to swim but if you were to say sit at the edge of the water and let the water wash over your feet it could help. In Jaws there is a boy that was killed while on a floatie, so you can see where that thought comes from. Simply put, the predatory fish are scary. It’s the worst feeling when you think your life is going to end. ), To avoid a shark attack, you can also learn how to not be shark bait by avoiding swimming if you're bleeding or lying on a surfboard. Sometimes this fear is partially justified if an attack has happened in the area recently, but most of the time it is an unsubstantiated one. Unable to sleep or eat and develop stomach aches. I’m not sure if I would say i’m galeophobic, but I’m definitely afraid of sharks in an irrational way. I remember having a very vivid and terrifying dream I’m 49 now and I still clearly remember it, I was standing powerless on the beach while all my loved ones were in the water facing me while sharks bit their necks. Fear Of Sharks. Maybe there is something wrong with my head, but I have always had a fascination with these big fishes. Thankfully, I wasn’t eaten. Katsaridaphobia – The fear of cockroaches. You can give yourself the illusion of control, because when you don't feel in control, things seem scarier. The art on the box was though, so I’d be in the semi dark at night thinking about that shark in my closet! Read full story at: Nat Geo Think back to how ancient people would have survived in their primitive habitats. But of … I cover my eyes if I see anything related to sharks. "It's the nature of the experience, and not the agent, per say.". Fear of Sharks. Sharks test things by mouthing them—if it happens to be a human, the panic, fear, and survival reactions amplify hectic electromagnetic waves that a shark can feel. well i have a horrible fear of sharks. Yes I watched jaws and laughed that this article talks about it. In fact, the creatures usually have more to fear from humans. This can easily lead to an excessive cleaning disorder. In a hurried panic, I ran to the side and pulled myself out of the pool. The physical appearance of sharks is often deemed as scary. I didn’t have any kind of phobia of water or sharks before, but after viewing the film I didn’t go to the beach for two years afterwards! i was 5 then. Then I used to be afraid of blue bucket and red mug. To young children and anxious adults, these can conjure up frightening images of bloodthirsty, violent creatures that are seeking human prey. There are more than 465 known species of sharks, and they can range in size from the 7-inch spined pygmy shark to the 50-foot-long whale shark. I can go to the beach but only so far in before I panic. In the ’80s here in the UK, Jaws was on TV almost every weekend. I am afraid of some apex predators so I studied them and that helps me, however for others it may increase their fears. Not a joke. Many refuse to swim in oceans or even in public swimming pools despite the fact that these are not remotely connected to sharks. Usually however, it is media news reports of shark sightings, of surfers or swimmers being killed or bitten that triggers the exaggerated fear of sharks. Get more argumentative, persuasive fear of sharks essay samples and other research papers after sing up My family thinks it’s humerous and ridiculous. I don’t remember panicking, but I remember hating it and never having a smile on my face. 354 likes. I believe it would be beneficial to everyone. I can’t put my hand in that water. I was glad, because she threw up, and we didn’t go. Jacob that is a great idea! I have the same physical and emotional reactions as I did back then. I have burnt my eyes trying to look around, not that I don’t check it every minute anyhow. A traumatic past event related to sharks (that has either happened directly or indirectly to the sufferer) might also cause Galeophobia. Many theme parks offer “swim with the sharks” programs that can help sufferers face their fear. The next day I confronted him and told him what he put me through. I still refuse to go near the ocean, choosing to sit on the beach instead. I’d stay in my room all day on the day of, and be in and out of sleep until the movie would start and bid my goodnight, waking at around 1 or 2am happy it was all over for now. If you can give yourself a sense of control, you feel like you're in less danger. But, oh boy, did our ancestors have a lot to be afraid of! 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